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USA Resources:

Emergency Numbers:


Suicide Prevention Lifeline

(800) 442-4673

Emergency Services: 911


General websites:

National Alliance on Mental Illness 
NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Including NAMI Air – a safe, anonymous app to share and air your experiences.



Depression Alliance 
rovides information and support to those who are affected by depression via publications, supporter services and a network of self-help groups.
National Suicide Prevention Lifeline (USA)



Anxiety and Depression Association of America 
ADAA is a national nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and related disorders and to improving the lives of all people who suffer from them through education, practice, and research.


A web resource that provides information about addiction, eating disorders, and mental health issues.



PTSD Foundation of America 
PTSD Foundation of America is a non-profit organization dedicated to mentoring to our combat veterans and their families with post-traumatic stress.

Eating Disorders:

The Eating Disorder Foundation 
The Eating Disorder Foundation offers a broad range of educational and support services at little or no cost.
NEDA provides programs and services to give families the support they need to find answers for these life-threatening illnesses.


WORLDWIDE: General Websites: Resources



Lifeline International

Online live chat for suicide prevention:
7 Cups of Tea
Lifeline Crisis Chat



Your Life Counts
Global list of Crisis Lines searchable by location


General information and self -assessment about a variety of mental health issues



International Suicide Hotlines

International Association for Suicide Prevention – Resources: Crisis Centers

How to Create a safety plan

How To Set Up A HelpLine




Psychology today is full of resources concerning mental health and has a directory of qualified counselors /psychotherapist that are listed by location in their search engine. 

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