EMERGENCY NUMBERS - US
WEBSITES FOR SUPPORT - US
NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Including NAMI Air – a safe, anonymous app to share and air your experiences.
ADAA is a national nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and related disorders and to improving the lives of all people who suffer from them through education, practice, and research.
WEBSITES FOR SUPPORT - GLOBAL
Online live chat for suicide prevention:
Crisis Centers and Crisis Hotlines:
Global list of Crisis Lines searchable by location
OTHER HELPFUL LINKS
General information and self -assessment about a variety of mental health issues
If you know someone online who needs help, you can learn more about safety processes on social media with this article from National Suicide Prevention Lifeline.
The article provides actionable steps in building an emotional support system for the distressed.
Psychology today is full of resources concerning mental health and has a directory of qualified counselors /psychotherapists that are listed by location in their search engine.